New Mid-year Membership rates now available

 

 

 

 

Senior training bookings now online  HERE

 

Next Club Race

Festive 4k - Dec 27th

 

 

 

Club AGM Thursday 16th July via zoom

 

 

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10 and 5k pace with sprints
Tuesday 25 August 2020, 07:00pm
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1 min easy, 1 min 10k pace, 1 min 5k, 30 s sprint, 1 min easy.  (x4)  (Faster groups  … 30s sprint , 1 min easy, 30 s sprint….)