New Membership rates now available for 2021-22

 

 

 

 

Three Bridges Road Race New Date Sunday 19th September 

 

 

 

 

Do not attend training if your showing any symptoms of covid 19 or have had a recent positive test result. 

 New Membership rates now available for 2021-22

 

 

 

 New Membership rates now available for 2021-22

 

 

 

Events Calendar

Previous month Previous day Next day Next month
By Year By Month By Week Today Search Jump to month
2 min reps - decreasing recovery
Tuesday 26 November 2019, 06:45pm
Hits : 484

5 x 2 min reps - recovery 60,45,30,15 secs - recovery 2 mins - repeat