Lancaster & Morecambe Athletics Club News
Road Runners Training
| Tue May 17 @ 6:50PM - Out and Back |
| Thu May 19 @ 6:50PM - 30 sec reps |
| Tue May 24 @ 6:50PM - 1 min reps |
| Thu May 26 @ 6:50PM - Hills |
| Tue May 31 @ 6:50PM - 30 sec reps |
Upcoming Races
| No events |
LOGIN
Events Calendar
|
|
|
|
|
|
|
|
|
|
| By Year | By Month | By Week | Today | Search | Jump to month | ||||
|
|
|||||||||
1 min reps - Indian file
Tuesday 08 January 2019, 06:45pm
Hits : 1173
7 x 1 min reps, 6 mins Indian file, 6 min reps (45 sec rec) Millenium Bridge