New Mid-year Membership rates now available

 

 

 

 

Senior training bookings now online  HERE

 

Next Club Race

Festive 4k - Dec 27th

 

 

 

Club AGM Thursday 16th July via zoom

 

 

Road Runners Training

Thu Oct 29 @ 7:00PM -
Fartlek
Tue Nov 03 @ 7:00PM -
mixing it up
Thu Nov 05 @ 7:00PM -
2 min reps - decreasing recovery
Tue Nov 10 @ 7:00PM -
Hills

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1 min reps - Indian file
Tuesday 08 January 2019, 06:45pm
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7 x 1 min reps, 6 mins Indian file, 6 min reps (45 sec rec) Millenium Bridge