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  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 New Club Race Caton Windmills

10k Sunday October 7th

 

 

 

Power of 5K 

Next race 31st August

 

 

NEWS FLASH

Senior members - please check your email for a message from us that will allow us to keep in contact with you via email - just follow the link and update your settings

Road Runners Training

Tue Aug 21 @ 6:45PM -
Hills
Thu Aug 23 @ 6:45PM -
6 x 800m reps
Tue Aug 28 @ 6:45PM -
1 min reps plus Indian file
Thu Aug 30 @ 6:45PM -
Meet & Greet

Upcoming Races

No events

A  exciting new 10K road race organised by Lancaster and Morecambe Athletic Club Sunday 7th October

After our succesfull 1st couch to 5K we are delighted to announce our second programme will be start Tuesday 7th August

Montane Lakeland 50,Saturday 28 July 2017,

Lancaster and Morecambe Athletic Club senior men’s team decided to tackle the notoriously difficult but beautiful North Wales Half Marathon on Saturday 21 July.

tFollowing the EGM we now have a new committee and the positions filled can be seen on our contacts lists.

Father and daughter team David Wilkinson and Nadine Parsons

The final race in the English junior fell running championships,

 Exciting new fast, flat 5K race series.

Committed and dedicated are the words most used to describe Lancaster & Morecambe AC’s longest serving coach.

On Sunday, 20th May, 2018, I completed the Liverpool Rock and Roll Marathon. Annes Story

As some of the first competitors to arrive in a drizzly Barley on Saturday 7th April there was time to discuss the day ahead while parents enjoyed a hot brew.

Saturday 14th April saw a number of Junior Lancaster and Morecambe members and their families making the journey to the village of Blacko for the second race in the English Junior Fell Running Championships.

On Sunday 8th April a few of our club runners took on the 26.2 miles of the Manchester Marathon...you can read the reports below.

A very rainy day in Blackburn and 22 of our athletes ventured to the first Mid Lancs Track & Field competition of the season

I can’t honestly believe the weekend I’ve just had.

After a snowy, blustery start to the athletics season the previous weekend many of the athletes were unsure what to expect for the first of the FRA English junior championships race held in Ambleside on Sunday 25th March.

On 11 March, eight athletes from the club (including Junior Allan Sumner) travelled to Abbey Village near Chorley to run the Roddlesworth Roller and Daffodil Doddle.

Ulverston was the fixture for the final Mid Lancs cross country,

The English National Cross Country Championships this year took place at historic Parliament Hill Fields.

Fancy grabbing yourself a place in London Marathon 2019.........

For evergreen Evelyn Elkington now in her 82nd year and nearing completion of 34 years as a runner primarily a road runner,

Lancaster & Morecambe AC's road runners have got 2018 off to a successful start, with great performances from many runners at local events.

On Wednesday 27th December a record field of over 400 runners took part in the annual Festive 4k Fun Run organised by Lancaster & Morecambe Athletic Club

 

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So the senior road running championships are now over   

Last weekend saw the National Cross Country Relays at Berry Hill Park, Mansfield. As well as a small junior section taking part the club also entered a Senior Men's team which would take on the challenging 4x5km cross-country route.

At 6.30am on Saturday 4th November five Lancaster & Morecambe AC Junior Teams set out to compete in the English National cross country relay championships held at Berry Park in Mansfield.

My name is Linda Walker and I am 54 years of age. I began running in January 2016 when Lancaster parkrun was born.

On Saturday 21st October Lancaster & Morecambe AC athletes travelled to Graves Park, Sheffield for the northern Cross-Country Relays.

On Saturday 14th October 2017 the first Mid Lancs Cross country League fixture took place in a very muddy Cueren Valley Park, near Leyland.

I went down to London on Saturday to run the London Marathon.

Lancaster and Morecambe Athletic Club Members Carole and David Wilkinson were on holiday in Shropshire and entered the Lilleshall Monumental Multi Terrain 10K Race.

Lancaster runners discussion group..........