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  Senior road runners - next Championship race

 Worden Park 10k - Sunday 20th May

 Next Club Race - Lancaster 10K

25/07/2018

 

 

LMAC - OPEN MEDAL MEETING 

MONDAY 7TH MAY ENTER HERE

 

 

NEWS FLASH

GPLEASE NOTE - THIS YEARS 3 BRIDGES 10K HAS A CHANGE OF VENUE - START IS LANCASTER CRICKET CLUB ON LUNE ROAD, LA1 5QU 

Road Runners Training

Tue Apr 24 @ 6:45PM -
Hills
Thu Apr 26 @ 6:45PM -
5 min group run with sprints

Upcoming Races

Sat Apr 21 @ 9:00AM - 07:00PM
YDL Lower
Sun Apr 29 @ 9:00AM - 06:00PM
YDL Upper
Mon May 07 @10:30AM - 05:00PM
L&M Club Open Medal Meeting
Sat May 19 @ 8:00AM - 07:00PM
YDL Lower
Sun May 27 @ 8:00AM - 07:00PM
YDL Upper
Sat Jun 16 @ 8:30AM - 07:00PM
YDL Lower
Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

As some of the first competitors to arrive in a drizzly Barley on Saturday 7th April there was time to discuss the day ahead while parents enjoyed a hot brew.

Saturday 14th April saw a number of Junior Lancaster and Morecambe members and their families making the journey to the village of Blacko for the second race in the English Junior Fell Running Championships.

Lancaster & Morecambe AC are pleased to announce the first session of a new couch to 5K programme.(or couch to Parkrun) 

On Sunday 8th April a few of our club runners took on the 26.2 miles of the Manchester Marathon...you can read the reports below.

A very rainy day in Blackburn and 22 of our athletes ventured to the first Mid Lancs Track & Field competition of the season

 Invoices will be sent out shortly for your membership renewal the new rates were passed at AGM and can be found HERE if you wish to see them.

I can’t honestly believe the weekend I’ve just had.

After a snowy, blustery start to the athletics season the previous weekend many of the athletes were unsure what to expect for the first of the FRA English junior championships race held in Ambleside on Sunday 25th March.

On 11 March, eight athletes from the club (including Junior Allan Sumner) travelled to Abbey Village near Chorley to run the Roddlesworth Roller and Daffodil Doddle.

Ulverston was the fixture for the final Mid Lancs cross country,

The English National Cross Country Championships this year took place at historic Parliament Hill Fields.

Fancy grabbing yourself a place in London Marathon 2019.........

For evergreen Evelyn Elkington now in her 82nd year and nearing completion of 34 years as a runner primarily a road runner,

Lancaster & Morecambe AC's road runners have got 2018 off to a successful start, with great performances from many runners at local events.

On Wednesday 27th December a record field of over 400 runners took part in the annual Festive 4k Fun Run organised by Lancaster & Morecambe Athletic Club

 

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So the senior road running championships are now over   

Last weekend saw the National Cross Country Relays at Berry Hill Park, Mansfield. As well as a small junior section taking part the club also entered a Senior Men's team which would take on the challenging 4x5km cross-country route.

At 6.30am on Saturday 4th November five Lancaster & Morecambe AC Junior Teams set out to compete in the English National cross country relay championships held at Berry Park in Mansfield.

My name is Linda Walker and I am 54 years of age. I began running in January 2016 when Lancaster parkrun was born.

On Saturday 21st October Lancaster & Morecambe AC athletes travelled to Graves Park, Sheffield for the northern Cross-Country Relays.

Please see below Lancashire Sports Hall League 2017/18 entry form and order of events

On Saturday 14th October 2017 the first Mid Lancs Cross country League fixture took place in a very muddy Cueren Valley Park, near Leyland.

I went down to London on Saturday to run the London Marathon.

Lancaster and Morecambe Athletic Club Members Carole and David Wilkinson were on holiday in Shropshire and entered the Lilleshall Monumental Multi Terrain 10K Race.

Lancaster runners discussion group..........