We are now on Twitter - follow us LMAC@lancsathletics

 MID YEAR MEMBERSHIP PRICES NOW AVAILABLE FOR NEW MEMBERS

(under info - join our club)

 Next Club Race - Festive  4K - Tuesday 27th December

 Senior Road Runners - next targetted races Garstang 10k and Blackburn Winter Warmer (see Windmill report for more details)

NEWS FLASH

Free place in Edinburgh Marathon up for grabs soon - check back soon for more details - meanwhile why not follow us on Twitter  LMAC@lancsathletics......

Road Runners Training

Tue Dec 13 @ 6:45PM -
5K Handicap race
Thu Dec 15 @ 6:45PM -
7 x 3 min
Tue Dec 20 @ 6:45PM -
30 x 30 secs
Thu Dec 22 @ 6:45PM -
candelit run

Upcoming Races

Thu Dec 22 @ 8:00AM - 05:00PM
LMAC Candlelit Run
Tue Dec 27 @11:00AM -
Festive 4K
Sat Jan 07 @ 8:00AM - 05:00PM
Lancashire Cross country Championships
Sun Jan 08 @ 8:00AM - 05:00PM
Lancashire Sportshall
Sat Jan 14 @ 8:00AM - 05:00PM
Mid Lancs Cross Country
Sat Jan 28 @ 8:00AM - 05:00PM
Northern Cross Country Championships
Sat Feb 04 @ 8:00AM - 05:00PM
Lancashire Schools Cross Country
Sat Feb 11 @ 8:00AM - 05:00PM
Mid Lancs Cross Country
Sat Feb 25 @ 8:00AM - 05:00PM
ECCA National Championships
Sun Feb 26 @ 8:00AM - 05:00PM
Lancashire Sportshall

If you, your child, or someone you know who is part of this club would like a club hoodie for Christmas, order it by the end of November (29th Nov) to gaurentee it for Christmas. Download a form and either hand it to Carol or Peter Bennett behind the tea bar

Lancaster & Morecambe AC road runners were out in force at the Windmill 10k in Lytham St. Annes last weekend,

Lancaster & Morecambe Athletics Club has now become a learning destination for Childrens University

OK - now its your chance - its your club and we would love to hear what you think

Senior road runners recent reports round up......

The urge to push ourselves, whether its physically, mentally or emotionally, is something many of us share.

Lancaster & Morecambe AC runners travelled to Newcastle last weekend to take part in the Great North Run,

On Saturday July the 9th I went up to Keswick to take part in the Borrowdale 21k Trail Run, part of a series of trail races that weekend, including a 5k along the shores of Derwentwater, and a marathon taking in Scafell Pike.

If someone said to me five years ago would you run a marathon I would have said no. I love running and love the improvements I have made.

Well done to all 19 athletes who competed on Saturday at the 3rd Mid Lancs fixture of the season in glorious sunshine rather than the rain.

Each year Lancaster & Morecambe AC secure a number (generally around 2) of places at the Virgin London Marathon.

Six Lancaster and Morecambe athletes took part in the Darwen Heritage Half Marathon on Sunday 3rd April 2016.

All membership renewal is now done online via England Athletics Website and will be due from April 1st 2016.

Lancaster and Morecambe Athletics Club runners Carole and David Wilkinson celebrated their 33rd Wedding Anniversary in Paphos, Cyprus.

Family 4k fun run, all ages & abilities welcome. Traffic free course taking in running track & cycle track. Medals to all finishers. Spot prizes. Generous sponsorship and prizes from local businesses. Entry form below or enter online  FESTIVE 4K ENTRY